#100DaysofHealth 2 weeks In

#100DaysofHealth 2 weeks In

As we are coming up on the 2 week mark for my #100DaysofHealth challenge, I thought I’d share some reflections on how I’m feeling and the challenge so far.

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I’m Starting Something New

I’m Starting Something New

Now that I’m in my 30s health has become more of a priority. And I’ve had a number of people tell me it’s easier to maintain health┬áthan get healthy. Plus┬áI’ve noticed my body doesn’t handle life as easily than it did even 5 years ago. So I figured now was the time to get into a healthy routine while I’m still in relatively good shape. Several┬áof my goals I set at the beginning of the year were focused on health. ┬áSpecifically, I wanted to drink 3 glasses of water per day, do yoga 5 times per week, and lift 3 times per week.

So how am I doing?

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